Pamela Joy Howse, Holistic Lifestyle Coach ~ Pamela is passionate about helping others to achieve optimal health & wellbeing. She is trained in multiple modalities, all in which are natural ways to enhance your energy. She specializes in stress relief & pain management through coaching, bodywork & yoga sessions. Her mission is to inspire yoga as a lifestyle!! Pamela promotes & hosts multiple classes & functions. Her practice is committed to creating safe space for others to find stress relief & to actively assist others who are seeking to cultivate more self-awareness & transformation through music, movement, coaching & bodywork.

Pamela trained to teach yoga in British Columbia with a school which is recognized by the Yoga Alliance and is registered as E-RYT 200 and with NHPC (Natural Health Practitioners Canada) as a Reiki Master/Teacher, Traditional Thai Massage and Hatha Ashtanga Adaptive Yoga Practitioner. She has been teaching yoga in the Columbia Valley for well over a decade and currently offers a variety of eloquently choreographed yoga classes at Shasta Wellness Studio in Invermere, British Columbia. Pamela enjoys taking others on guided adventures around the Valley to do yoga outdoors, especially on SUP’s. She believes that yoga is a natural self-healing science & when practiced regularly, you can; reduce stress, increase your stamina, prevent injury, enhance awareness & assist with pain management.

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